Are you:
A Parent?
A Teacher?
A Counsellor?
Allied Health?
Are you looking to support your child/student/client to build self-regulation, self-awareness and self-advocacy skills?
Are you in need for engaging visuals?
Package includes downloadable PDF:
Regulation Activities (Independent and Co-Regulation suggestions)
Breathing Exercises
Grounding Exercises
Movement Circuits - no equipment and limited equipment options in less than 5 minutes
Self-Regulation Movement Exercises
Trauma Response Strategies - (Fight, Flight, Freeze, Fawn specific strategies)
‘Would you rather’ Question Cards
‘My favourite’ Question Cards
Over 30 pages of resources for you!
Are you:
A Parent?
A Teacher?
A Counsellor?
Allied Health?
Are you looking to support your child/student/client to build self-regulation, self-awareness and self-advocacy skills?
Are you in need for engaging visuals?
Package includes downloadable PDF:
Regulation Activities (Independent and Co-Regulation suggestions)
Breathing Exercises
Grounding Exercises
Movement Circuits - no equipment and limited equipment options in less than 5 minutes
Self-Regulation Movement Exercises
Trauma Response Strategies - (Fight, Flight, Freeze, Fawn specific strategies)
‘Would you rather’ Question Cards
‘My favourite’ Question Cards
Over 30 pages of resources for you!
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