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Trauma Response Strategies

We have collated our favourite Trauma Response Strategies to support students when in Fight, Flight, Freeze or Fawn response to threat. These strategies are suitable for students who have experienced Trauma, along with students who are dysregulated. These exercises can be completed by co-regulation (with an adult or peer) or by self-regulation (independently) and can be added to daily routines or added as a guided prompt for the calm corner, as well as adapted for different age groups and areas of interest.


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