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Regulation Activities

We spend most of our lives in a reactive state, to both the environment and the people around us. Regulation activities are an effective and practical tool to support bringing a person back within their body and in the present moment with clarity.

The activities can be completed independently or alongside an adult/peer in less than 5 minutes anywhere, anytime. The activities can be added to daily routines, taught explicitly as a self-regulation tool or added as a guided and visual prompt for the house, as well as adapted for different age groups and areas of interest.


Share Shape and Shine is a thriving business that supports students to have an inclusive experience throughout their educational journey by providing Additional Needs Teacher Webinars, Specific Additional Needs Effective Adjustments & Accommodations eBooks and School Packages.