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Brain Breaks
We spend majority of a school day with our students brain switched on and in learning mode. To optimise learning it is vital to incorporate effective breaks that incorporate ‘powering up’ a brain that is fatiguing, ‘calming’ a brain that is overstimulated and ‘refocusing’ a brain that is leading off track.
Brain breaks are an effective and practical tool to support bringing a person back within their optimal learning capacity and in the present moment with clarity.
The brain breaks can be completed in less than 5 minutes anywhere, anytime. The activities can be added to daily routines, as well as adapted for different age groups and areas of interest.
Share Shape and Shine is a thriving business that supports students to have an inclusive experience throughout their educational journey by providing Additional Needs Teacher Webinars, Specific Additional Needs Effective Adjustments & Accommodations eBooks and School Packages.
